14-Week Personalized Wellness Program
14-Week Personalized Wellness Program
Personalized frequency-based wellness support with nutritional & lifestyle protocols.
14-Week Personalized Wellness Program
Personalized frequency-based wellness support with nutritional & lifestyle protocols.
Is This for You?
You may be doing many of the “right” things but still don’t quite feel like yourself. Maybe you’re tired even though you’re sleeping, your digestion feels off, stress is harder to handle, or you’re dealing with weight changes, aches, tension, low energy, or several concerns that don’t seem connected.Perhaps you’ve tried changing your diet, adding supplements, exercising more, or following the latest wellness trend—only to find yourself searching for the next thing a few months later.
Your body isn’t looking for the next trend or a quick fix. It’s asking you to pay attention. No one can do the work for you—but you don’t have to figure it out alone.
Your body is constantly giving you information. The key is learning to listen, understand what it needs, and be willing to make the changes that support it.
A Whole-Person Approach
A comprehensive 14-week program designed to look beyond individual symptoms and see the bigger picture of your health.
We begin with an initial consultation, health and lifestyle history, and a series of Frequency Scans. The first two weeks are used to establish your personal baseline, allowing me to look for recurring patterns rather than relying on a single scan.
From there, we meet every four weeks to review your progress, go over your latest scan findings, and determine what to focus on next. You will receive a new printed Personalized Wellness Protocol at each consultation, based on your scan findings, health history, progress, and individual needs. Your protocols may include nutritional and lifestyle recommendations, supplements, and other natural support.
Throughout the program, ongoing Frequency Scans allow me to monitor changes and follow your progress. Weekly Personalized Sound Scans and sound files provide ongoing nervous system support, while a brief weekly text check-in gives you continued support with what we are currently working on.
SEFI frequency support can be incorporated when appropriate, and Light Wave Glasses are included for use with your personalized sound files.
Includes:
- Initial consultation and health & lifestyle history
- Two-week baseline assessment
- Ongoing Frequency Scans and analysis
- Weekly Personalized Sound Scans and sound files
- Four one-on-one consultations
- Four printed Personalized Wellness Protocols
- Nutritional, lifestyle and supplement guidance
- Weekly personal text check-ins
- Additional frequency support when appropriate
- Light Wave Glasses
- Final progress review, Wellness Protocol and recommendations for your next steps
This program provides wellness education and complementary support. Frequency Scans are not medical tests and are not used to diagnose or treat medical conditions or replace medical care.
