Beans Beets and Greens

Beans Beets and Greens

This colorful grab’n go salad is packed with beans, beets and greens, and it looks great when you pack it in a mason jar and bring it for lunch. I like to do food prepping when we are busy, because that means we get healthy meals even though we don’t have...
Microgreen Hummus

Microgreen Hummus

You can make hummus in many different varieties and colors, like this green microgreen hummus, as long as you are true to the base, chickpeas. I have also made with beets and carrots, and that are all amazing in flavor.A good hummus can be used as a dip for chips and...
Creamy Pea Soup

Creamy Pea Soup

Cooler days and soups are definitely a good match, and this creamy pea soup is so good. The good thing about creamy soups is that you can make them with any vegetable you have available. It is also super easy, and a great way of getting your vegetables used. Benefits...
What are Microgreens

What are Microgreens

You are probably familiar with the term sprouts. But what are Microgreens? The word Micro says it all; young seedlings of edible vegetables and herbs. Unlike mature herbs and vegetables with a typical growing cycle of weeks or months, Microgreens can be harvested and...