Back to School Lunch

Back to School Lunch

Back-to-school season brings new routines, earlier mornings, after-school activities, and the return of packing lunches every day.To help you make one part of that busy routine a little easier, I created this guide. A healthy school lunch doesn’t have to be...
Creamy Green Basil Sauce

Creamy Green Basil Sauce

Fresh basil has been thriving in my garden this summer, and every time I harvest a basketful, I’m reminded just how versatile this wonderful herb is. While pesto is always a favorite, I wanted to create something a little different—a creamy, fresh, and vibrant...
Hydration Guide

Hydration Guide

Proper hydration is about much more than simply drinking more water. Staying hydrated supports energy, digestion, circulation, healthy skin, healthy joints, and even how well we think and feel throughout the day. Especially during the warmer months, small habits can...
Cozy Oat Flour Zucchini Muffins

Cozy Oat Flour Zucchini Muffins

An Easy Garden-to-Table Recipe for Breakfast, Snacks, and Lunch Boxes If your garden is producing more zucchini than you know what to do with, you’re not alone. This was our first summer growing zucchini, and it seems to go from tiny fruits to giant harvest...
Summer Wellness Guide

Summer Wellness Guide

15 Simple Ways to Feel Your Best This Summer Summer has a way of reminding us that wellness doesn’t have to be complicated. Longer days, fresh food, sunshine, movement, and a little time outdoors can go a long way toward helping us feel our best. Sometimes...