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There’s something special about eating food that’s in season. It tastes better, is more nutritious, and helps support your body through the changing weather. This easy Fig & Grapefruit Salad came together when a sweet neighbor dropped off a big bag of fresh...
Did you know that the average household throws away a surprising amount of food every week? So much of what we toss could easily become tomorrow’s lunch or dinner — saving money and helping the planet at the same time. One of the easiest ways to cut down on food waste...
Watermelon is not only delicious but also a refreshing way to get extra fluids during the hot summer months. It’s naturally hydrating because it’s made up of about 92% water — perfect for staying cool and replenished when temperatures rise. Every juicy bite of...
Turn Your Juice Pulp into Flatbreads Full of Fiber and Flavor If you're like me, you've probably had the best intentions of juicing fresh fruits and vegetables every morning—more than once, right? And every time, it lasts for a week or two before life gets busy again....
A Fresh Take on Brussels Sprouts: Two Delicious Salad Recipes This salad with Brussels Sprouts and Fennel is super easy when it comes to eating well during the busy holiday season. Although festive treats and indulgent dishes take center stage, it’s equally important...
Salads should always offer a delightful explosion of flavors, colors, and essential nutrients - this Brussels Sprouts Apples and Microgreens salad has it all. This combination of earthy Brussels sprouts, sweet fennel, fresh pea microgreens, crunchy apples, and rich...
I love soup season, and this this creamy cilantro microgreens soup is packed with flavor and nutrients, thanks to the combination of potatoes, cilantro microgreens, chicken broth, and coconut milk. I am super happy with how it turned out.Using cilantro microgreens...
Cooler days and soups are definitely a good match, and this creamy pea soup is so good. The good thing about creamy soups is that you can make them with any vegetable you have available. It is also super easy, and a great way of getting your vegetables used. Benefits...
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