by Birgitte Christensen | Jan 21, 2025 | Blog, Wellness
Hugging is vital for your health, yet something we often take for granted. It’s one of the simplest and most powerful ways to nurture our physical and emotional well-being, whether it’s a quick embrace with a loved one, a comforting hug during tough times, or a joyful...
by Birgitte Christensen | Dec 18, 2024 | Drinks, Recipes
There’s nothing quite like the cozy warmth of Danish Christmas Glogg to capture the spirit of the holiday season. This spiced mulled wine, a staple in Denmark, is more than just a drink—it’s a tradition steeped in hygge, the Danish concept of comfort, connection, and...
by Birgitte Christensen | Dec 1, 2024 | Wellness
My Tradition of Advent begins as the days grow shorter and the air turns crisp, marking the month leading up to Christmas. The season an invitation to slow down, reflect, and find comfort in the simple joys of the holiday season. What is Advent? For me, Advent is a...
by Birgitte Christensen | Nov 26, 2024 | Easy peasy, Recipes
A Fresh Take on Brussels Sprouts: Two Delicious Salad Recipes This salad with Brussels Sprouts and Fennel is super easy when it comes to eating well during the busy holiday season. Although festive treats and indulgent dishes take center stage, it’s equally important...
by Birgitte Christensen | Sep 24, 2024 | Health, Wellness
I work from home, so a typical day for me, might be different from yours if you work outside your home. Outside of my job, a typical day of healthy habits consists of eating nutritious food, exercise, being mindful and practicing gratitude. We usually get up at 6:30am...
