by Birgitte Christensen | Sep 10, 2024 | Health
As summer gives way to fall, it’s the perfect opportunity to make simple adjustments that align your health and wellness with the changing weather and seasonal produce. The cooler temperatures bring an abundance of nutrient-rich foods and make it easier to enjoy...
by Birgitte Christensen | Aug 7, 2024 | Health, Wellness
As the temperatures soar and the sun shines bright, I just want to share a few tips on how to stay safe and avoid heat exhaustion. As you probably already know it’s extremely important to protect yourselves from the potential risks associated with excessive...
by Birgitte Christensen | Mar 9, 2024 | Easy peasy, Recipes
Salads should always offer a delightful explosion of flavors, colors, and essential nutrients – this Brussels Sprouts Apples and Microgreens salad has it all. This combination of earthy Brussels sprouts, sweet fennel, fresh pea microgreens, crunchy apples, and...
by Birgitte Christensen | Mar 9, 2024 | Blog, Microgreens, Wellness
When it comes to superfoods, Cilantro microgreens are a powerhouse of nutrients. These tiny greens not only have an amazing flavor, they also offer great health benefits. Nutritional Powerhouses Cilantro microgreens, scientifically known as Coriandrum sativum, are the...
by Birgitte Christensen | Oct 29, 2023 | Recipes, Warm and comforting
I love soup season, and this this creamy cilantro microgreens soup is packed with flavor and nutrients, thanks to the combination of potatoes, cilantro microgreens, chicken broth, and coconut milk. I am super happy with how it turned out.Using cilantro microgreens...
