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In this short version of My Seven Steps to Optimal Health, you will learn just how important is for your well-being, to have balance in all seven areas. If you look at your body on a cellular level, and really pay attention to what exactly all these cells actually...
The "Healthy made Simple" Lifestyle, takes us back thousands of years, where our ancestors lived very differently than we do today. Their food was what they could find locally, and their meat was either caught or hunted. That way of living was exactly what matched our...
Back in 2005, when I started my professional journey in the alternative world, I did not know the story of my ancestors. I had no idea, that we more than 250 years ago had a witch, or what we today refer to as a naturopath, in the family. Many generations back, Maren...
My journey to better health started because I was sick and couldn't get answers from modern medicine about what was wrong! I am born and raised in Denmark, where I lived with my husband and two children, until we had the opportunity to move to the USA in 2013.I have...
There is just something about making your own magic all purpose cream. First of all you know what is in it, and second, it makes a great gift for a friend. This one can be used for dry spots, elbows, lip balm, feet and last but not least for diaper rash. When I...
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