Beans Beets and Greens

Beans Beets and Greens

This colorful grab’n go salad is packed with beans, beets and greens, and it looks great when you pack it in a mason jar and bring it for lunch. I like to do food prepping when we are busy, because that means we get healthy meals even though we don’t have...
Microgreen Hummus

Microgreen Hummus

You can make hummus in many different varieties and colors, like this green microgreen hummus, as long as you are true to the base, chickpeas. I have also made with beets and carrots, and that are all amazing in flavor.A good hummus can be used as a dip for chips and...
Gluten Free Crackers

Gluten Free Crackers

These gluten free crackers are super easy and very delicious. I got the recipe from a friend in Denmark, and have made it over and over again. We use these crackers plain as a snack, for a charcuterie, as a side to a soup or for a cheese plate. Although you can get a...
5 Tips On Using Apple Cider Vinegar

5 Tips On Using Apple Cider Vinegar

Some praise it and some the opposite; I love it, so I want to share my 5 tips on using Apple cider vinegar (ACV). It has so many different uses; as a health booster, for skin care, cooking and cleaning . Try google “How to use ACV” and you will be...
Microgreens Cabbage and Berries

Microgreens Cabbage and Berries

This salad made with Microgreens Cabbage and Berries, are super delicious and colorful.Did you know your digestion starts when you look at your food? When you look at food you stimulate the production of digestime enzymes by triggering the release of the digestive...