by Birgitte Christensen | Mar 9, 2024 | Easy peasy, Recipes
Salads should always offer a delightful explosion of flavors, colors, and essential nutrients – this Brussels Sprouts Apples and Microgreens salad has it all. This combination of earthy Brussels sprouts, sweet fennel, fresh pea microgreens, crunchy apples, and...
by Birgitte Christensen | Mar 9, 2024 | Blog, Microgreens, Wellness
When it comes to superfoods, Cilantro microgreens are a powerhouse of nutrients. These tiny greens not only have an amazing flavor, they also offer great health benefits. Nutritional Powerhouses Cilantro microgreens, scientifically known as Coriandrum sativum, are the...
by Birgitte Christensen | Jun 23, 2023 | Get off to a good start, Recipes
I like a nice filling breakfast packed with nutrients, and this blueberry and sunflower smoothie is one of my favorites. I know intermittent fasting is very popular right now, and it work well for some, but definitely not for everyone. Breakfast is the fuel that...
by Birgitte Christensen | May 12, 2023 | Microgreens
We have had a passion for healthy living and a dream of being self sustainable and in tune with nature for a long time. Now its becoming a reality. Andy grew up on a dairy farm on the west coast of Denmark. From a very early age he was always helping out with the...
by Birgitte Christensen | Feb 24, 2023 | Easy peasy, Recipes
This colorful grab’n go salad is packed with beans, beets and greens, and it looks great when you pack it in a mason jar and bring it for lunch. I like to do food prepping when we are busy, because that means we get healthy meals even though we don’t have...
