by Birgitte Christensen | Nov 4, 2025 | Health
(A common-sense look from the Homestead Kitchen) There’s a lot of talk out there about eggs. One day they’re good for you, the next they’re not. You’ll hear that they raise your cholesterol, and then you’ll hear they’re a superfood. No wonder people get confused!...
by Birgitte Christensen | Oct 15, 2025 | Easy peasy, Recipes
Kale and apples are definitely two of my favorite Fall/Winter crops, and combined to this Apple Kale salad is always a hit. Our immune system needs a constant flow of antioxidants to protect the body from free radicals*, oxidative stress and virus. Eating...
by Birgitte Christensen | Oct 3, 2025 | Easy peasy, Recipes
On busy days, we often fall back on this simple tuna salad with just four ingredients. It’s one of those go-to recipes that makes lunch quick, healthy, and satisfying—without much fuss. And the best part? It’s packed with nutrients from fish, one of the best sources...
by Birgitte Christensen | Aug 6, 2025 | Get off to a good start, Recipes
If you love smoothies, yogurt, or similar breakfasts, adding My Favorite Crunch is a wonderful idea.Why? Because when you chew your food, you’re not just eating—you’re activating your digestion. Plus, it adds variety in texture and flavor, making your meal feel more...
by Birgitte Christensen | Jul 8, 2025 | Easy peasy, Recipes
Did you know that the average household throws away a surprising amount of food every week? So much of what we toss could easily become tomorrow’s lunch or dinner — saving money and helping the planet at the same time. One of the easiest ways to cut down on food waste...
