Walk Into Wellness

Walk Into Wellness

Walking is one of the simplest yet most powerful things we can do for our health. No special equipment, no gym membership, no fancy shoes required. Just putting one foot in front of the other has the ability to improve your mood, support your body, and create a daily...
Broccoli & Fennel Breeze

Broccoli & Fennel Breeze

There’s something special about coming home from a walk, feeling refreshed by the air on your skin and the movement in your body, and then pouring yourself a glass of something nourishing. The Broccoli & Fennel Breeze is a crisp, hydrating juice that’s...
Raw Apple Cake

Raw Apple Cake

Fall is apple time almost everywhere. Crisp air, shorter days, and baskets full of apples make it one of the best parts of the season. One of my favorite desserts to celebrate apple season is Raw Apple Cake. It’s easy, fresh, and perfect when you want something sweet...
Fennel and Blackberries Salad

Fennel and Blackberries Salad

As summer gives way to fall here on the homestead, the shift in the garden and at the farmer’s market shows up beautifully on the plate. September brings crisp greens, hearty cabbage, and the last of the sweet berries – a perfect time to celebrate fresh, simple food....
Late Summer Salad

Late Summer Salad

Simple, colorful, and full of late summer flavor. As summer winds down, it’s the perfect time to enjoy meals that are fresh, nourishing, and easy to prepare. This Late Summer Salad is a crisp mix of cabbage, red cabbage, fennel, and carrots, topped with...