by Birgitte Christensen | Feb 14, 2023 | Health
The importance of heart health cannot be overstated. The heart is a vital organ that pumps blood to all parts of your body, supplying it with oxygen and nutrients. When the heart is healthy, it enables your body to function properly and carry out daily activities with...
by Birgitte Christensen | Feb 3, 2023 | Recipes, Warm and comforting
Cooler days and soups are definitely a good match, and this creamy pea soup is so good. The good thing about creamy soups is that you can make them with any vegetable you have available. It is also super easy, and a great way of getting your vegetables used. Benefits...
by Birgitte Christensen | Jan 31, 2023 | Wellness
Using *Simple Detox Tools can be a super effective whether you want to loose weight or cleanse your body. There are a variety of toxins that can accumulate in your body from many different sources, including non-organic food, chlorine and fluorides in drinking water,...
by Birgitte Christensen | Jan 24, 2023 | Wellness
A nice relaxing foot soak is always nourishing for the soul. Often times we just too busy to allow ourselves that luxury.I occasionally make a foot soak in the evening while enjoying some meditative music, a good movie or an episode of our favorite series. It gives me...
by Birgitte Christensen | Jan 23, 2023 | Health, Microgreens
You are probably familiar with the term sprouts. But what are Microgreens? The word Micro says it all; young seedlings of edible vegetables and herbs. Unlike mature herbs and vegetables with a typical growing cycle of weeks or months, Microgreens can be harvested and...
